Metabolic Assessments


RMR-Resting Metabolic Rate Assessment........................................$135.00
  • 30 min. appoinment
  • Calories burned at rest (REE)
  • Calories burned through lifestyle and daily activity


VO2 Max/Sub-Max-Graded Exercise Test........................................$165.00
  • 60 min. appointment
  • Gold Standard measurement of cardiorespiratory fitness
  • Aerobic Threshold (AeT)
  • Lactate Threshold (LT)

Metabolic Efficiency Test................................................................$245.00
  • 90 min. appointment
  • RMR-Resting Metabolic Rate Assessment (Caloric Expenditure)
  • VO2 Max/Sub-Max (Evaluate your current fitness level) 
  • Establish heart rate based training zones (AeT and LT)


Become a Member of TEAM TEMPO
By joining TEAM TEMPO your contribution will go toward supporting our efforts for...
A Better Community - A Better YOU.

Membership funds and contributions will go directly towards supporting our sponsors and their efforts to give back to community outreach initiatives. We offer two (2) opportunities to get involved and support TEAM TEMPO:

Members of TEAM TEMPO enjoy the following benefits for their contribution:

  • Discount on Indoor Cycling Passes at TEMPO Indoor Cycling
  • Discount on Metabolic Assessments
  • FREE consultation with a Coach of your choice
  • FREE TEAM TEMPO workout shirt

click HERE For more information about TEAM TEMPO

  • EFFECTIVE  Weight Loss
  • INCREASED Personal Fitness
  • IMPROVED Performance
TEMPO Indoor Cycling and Personal Endurance Training
offers Charleston a unique one-stop-shop training studio
with an integrative approach to...
On-line Scheduling System
and
Indoor Cycling Reservations
TEMPO Indoor Cycling and Personal Endurance Training provides
the venue, the proper tools, and an effective training progression.
Name:
Email:
Phone:
Come Try Our Services
ABSOLUTELY FREE
NO OBLIGATION

  • 1 Week FREE Access to       UNLIMITED Indoor Cycling
  • 2 FREE Training Sessions with Personal Fitness Trainer

Simply fill in the information below and
Get Started TODAY!
info@tempoindoorcycling.com  -  1009 Anna Knapp, Blvd  -  Mt. Pleasant, SC  -  843.884.4822
1009 Anna Knapp Blvd, Mt. Pleasant, SC   843.884.4822