Indoor Cycling Class Schedule
Our classes are acceptable for all levels with difficulty of ride determined by target heart rate intensities.
MON:
6:00AM: 50 min. ride focusing on skills, drills and conditioning w/ Shane
9:30AM: 50 min. ride focusing on skills, drills and conditioning w/ Kyle
6:30PM: 50 min. ride focusing on skills, drills and conditioning w/Tommy
TUE:
9:30AM: 50 min. ride w/ Bonnie
6:00PM: 90 min. ride w/ Kyle
*optional 5k run for brick training during Spring/Summer months!
WED:
6:00AM: 50 min. ride focusing on skills, drills and conditioning w/ Shane
9:30AM: 50 min. ride focusing on skills, drills and conditioning w/ Kyle
6:30PM: 50 min. ride focusing on skills, drills and conditioning w/ Tommy
THR:
9:30AM: 50 min. ride w/ Bonnie
6:00PM: 90 min. ride w/ Kyle
*optional 5k run for brick training during Spring/Summer months!
FRI:
6:00AM: 50 min. ride focusing on skills, drills and conditioning w/ Shane
9:30AM: 50 min. ride focusing on skills, drills and conditioning w/ Kyle
SAT:
8:00AM: *Specialty Rides will generally be held every -other - Saturday with a different focus each class!
SUN:
No classes held on Sundays
- EFFECTIVE Weight Loss
- INCREASED Personal Fitness
- IMPROVED Performance
TEMPO Indoor Cycling and Personal Endurance Training
offers Charleston a unique one-stop-shop training studio
with an integrative approach to...
On-line Scheduling System
and
Indoor Cycling Reservations
TEMPO Indoor Cycling and Personal Endurance Training provides
the venue, the proper tools, and an effective training progression.
Come Try Our Services
ABSOLUTELY FREE
NO OBLIGATION
- 1 Week FREE Access to UNLIMITED Indoor Cycling
- 2 FREE Training Sessions with Personal Fitness Trainer
Simply fill in the information below and
Get Started TODAY!
info@tempoindoorcycling.com - 1009 Anna Knapp, Blvd - Mt. Pleasant, SC - 843.884.4822
1009 Anna Knapp Blvd, Mt. Pleasant, SC 843.884.4822
